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High level of professionalism attitude by all staff towards customer satisfaction make myself feel like home during difficult times.
I had a terrible sprain on my left ankle from futsal, doctor recommended physio but i was reluctant to go. As this is not my first sprain, normally sprain will heal within 2 weeks. Sadly after 2 weeks of healing, there were no significant progress as this was really a bad sprain. I decided to give it a go. Ms Tan was my physician, she open my eye into another world of sports rehab. As my normal practice are treatment from Chinese Physician. Physio is much more than that, other that healing there is so much knowledge on muscle strengthening, stretching, warming up & posture during exercise. I would definitely recommend Ms Tan.
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Foot surgery is performed to alleviate discomfort or restore the function of your foot or ankle. While many foot problems can be treated with more conservative treatments, foot surgery may be required if:
Other, non-surgical treatments, such as drugs, orthoses, and special footwear, have failed.
You experience severe symptoms affecting your life (such as persistent pain).
Your feet are quickly becoming deformed and your skin is affected.
There are numerous types of foot surgery for a wide range of food conditions. Your doctor can determine which surgical intervention may be helpful for your case.
Bunion Surgery
A bunion is a bump that is made of soft tissue and bone located on the first joint of your big toe. It can become painful and limits your daily activities. In this case, you may need bunion surgery, which is also known as a bunionectomy. The procedure may involve removing a small portion of the damaged joint or realign the joint. Your doctor will determine which one is right for your specific case.
Metatarsal Surgery
The metatarsal bones are a group of five long bones located between the tarsal bones and the phalanges of the toes. There are many conditions that can affect these bones, including arthritis that result in joint dislocation. When there is a condition in your metatarsal bones that affect your ability to walk, metatarsal surgery may be needed. The goal of the surgery is to redistribute the weight-bearing on the ball of your foot.
Plantar Fasciitis Surgery
Plantar fasciitis is a condition in which the thick ligament located across the bottom of your foot (the plantar fascia) is inflamed. Plantar fasciitis surgery may involve partially detaching your plantar fascia from the heel bone in order to relieve inflammation and release tension or lengthening your calf muscle to increase your ankle motion or release stress on the plantar fascia.
Neuroma surgery
Neuroma surgery is done to remove a benign enlargement of a nerve, which can cause burning, pain, or tingling to certain toes, usually between the third and fourth toe. The surgery is usually necessary when the neuroma becomes advanced. During neuroma surgery, your surgeon will remove the inflamed nerve to relieve symptoms.
Fusion surgery
Fusion surgery is usually performed to treat painful or arthritic conditions of the foot and ankle. During a fusion surgery, your surgeon may remove all cartilage from a joint, then two or more bones are joined together so that they do not move. Screws, pins, plates, or a combination of these can be used to join the bones together.
Reconstructive surgery
Reconstructive foot surgery includes complex surgical repairs that may be required to reduce pain, regain stability or function, and prevent further disease or deformity. It can be used to correct numerous conditions, ranging from congenital defects to trauma.
Your length of stay depends on the type of foot surgery you have. In general, you may need to stay in Penang for at least 10 to 14 days because you will need to let your body recover and attend follow-up checkups. During the follow-up checkups, your doctor will monitor your healing and remove the surgical stitches.
The recovery time varies from one person to another, depending on which condition you have, the severity of the condition, and the type of surgery you undergo. It may take weeks until you can resume your normal activities. You may need to wait around 3 to 6 weeks until you can get back to work (office job), but it may take longer for some extensive surgeries. For more complicated surgeries, it may take a full year of recovery. Remember that you need to increase the intensity and time of your activities gradually after all types of foot surgery.
The type of foot surgery you undergo determines the aftercare required. Basically, the aftercare may involve to some degree each of the following:
Bandages, surgical shoes, splints, casts, crutches, or canes may be needed to ensure a safe recovery.
Rest, ice, compression, and elevation (RICE) to relieve pain and swelling, as well as to promote healing and flexibility.
Some form of physical rehabilitation. In some cases, you may need to work with a physiotherapist to regain strength and range of motion.
The success rates for foot surgery depends on the type of food condition you have and the type of foot surgery you underwent. Foot surgery is a generally safe procedure with high success rates, especially when performed by experienced and skilled surgeons. Still, there are some risks and side effects that you need to be aware of, such as infection, bleeding, and overcorrection.
In most cases, you do not need surgery to treat your foot condition. Most people with foot problems can receive other treatments before surgery. These may include:
Footcare
Exercise
Physical therapy
Drug treatments, such as non-steroidal anti-inflammatory drugs (NSAIDs) and painkillers
Disease-modifying anti-rheumatic drugs (DMARDs) for rheumatoid arthritis
Steroid injections
Specially altered shoes and insoles/orthoses.
Before foot surgery, you may experience painful symptoms that limit your activity and prevents you from enjoying your daily activities. After foot surgery, the symptoms should be eased, allowing you to enjoy the activities you enjoy.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Penang is one of the most visited states in Malaysia and is located on the north-west coast of Peninsular Malaysia. Penang consist of two parts: Penang Island and Seberang Perai. Widely known as the ‘Pearl of the Orient,’ Penang attracts millions of tourists every year with its mixture of multicultural heritage, natural charms, and wonderful food.
Penang is also a popular medical tourism destination, with around 60% of the tourists who visited the state in 2017 came for affordable, high-quality medical treatment. According to the former Chief Minister of Penang, Lim Guan Eng, Penang’s medical tourism contributed 42.3% in revenue to the health tourism market in Malaysia. Medical tourists get the best in terms of quality, options, and savings. The top medical procedures are cosmetic surgery, eye care, and dental surgery.
Penang is a preferred medical tourism destination for the following reason:
Packed with diverse culture and beautiful scenery, Penang is a wonderful place for tourists to explore. There are plenty of places to enjoy the most incredible sites including the white sand of Batu Feringghi, the iconic architecture of Kho Kongsi, the beautiful landscape from the summit of Penang Hill, the Tropical Spice Garden, and the pit vipers in the altars of Snake Temple.
Penang’s capital, George Town, is listed as a UNESCO World Heritage Site. George Town is home to a great number of heritage and arts as well as the largest collection of pre-war buildings in Southeast Asia. This historical city is the best place for tourists who want to indulge in cultural sight.
Considered as one of the best places in the world to savor delicious food, the culinary in Penang is a blend of Malay, Chinese, Indian, Peranakan, Thai, and European specialties. Tourists can try traditional cuisines such as Assam Laksa, Nasi Lemak, Lok Lok, and many more. Vegetarian versions of the famous local street dishes are also available in various Chinese and Indian outlets.
Just like any other parts of Malaysia, Penang enjoys a year-round tropical rainforest climate which means it is warm and humid throughout the year. However, the temperature of Penang Island is often higher than the mainland. The average temperatures range between 29–32°C during the day and 25–29°C during the night.
The weather is usually warm in January and February. The rainy season usually starts during the southwest monsoon from April to September and October to early November. The best time to visit Penang is from late November to February as the weather is mostly sunny but it’s not too hot or humid to do outdoor activities during the day.
Penang is easily accessible by air since Penang International Airport has daily flights to and from domestic destinations and has International connections with Singapore, Jakarta, Bangkok, Taipei, Hanoi, and many more major cities in Asia. The airport mainly serves budget airlines such as AirAsia and Firefly, although larger airlines including MAS and Qatar Airways also operate less frequent flights.
To reach George Town, tourists can take a taxi, bus, an airport transfer, or hire a car. Note that airport taxis operate on a voucher system, tourists must buy a voucher beforehand from inside the terminal to avoid taxi cheats. The taxi fare to George Town should cost around RM38 (around 9.00 USD).
There are several different types of public transportation available in Penang. Walking or a trishaw ride is the best way to get around George Town. Free CAT Bus (Central Area Transit) is available for tourists to get to popular attractions in the capital city for free. To travel around surrounding suburban areas of George Town, tourists can opt for Grab (e-hailing apps like Uber).
For longer distance trips away from the capital city, Rapid Penang Bus, or renting a car/scooter are the best options. Taxis are widely available around the island but be sure to agree on a price first because taxis here do not use meters.
Nationals of most countries are granted visa-free entry to Malaysia for 30 or 90 days. Holders of passports issued by China, India, Sri Lanka, Nepal, Myanmar, Bangladesh, Pakistan, Bhutan, Serbia, and Montenegro are required to apply for a Malaysian tourist visa. The foreign nationals who require a visa to enter Malaysia must apply and obtain a visa in advance before entering the country.
All visitors must hold a passport valid for at least six months beyond the date of entry into Malaysia. Do ensure to have a valid visa and obey all the rules because the Malaysian Government has a very strict visa regulation and will punish those who violate the terms.
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