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High level of professionalism attitude by all staff towards customer satisfaction make myself feel like home during difficult times.
I had a terrible sprain on my left ankle from futsal, doctor recommended physio but i was reluctant to go. As this is not my first sprain, normally sprain will heal within 2 weeks. Sadly after 2 weeks of healing, there were no significant progress as this was really a bad sprain. I decided to give it a go. Ms Tan was my physician, she open my eye into another world of sports rehab. As my normal practice are treatment from Chinese Physician. Physio is much more than that, other that healing there is so much knowledge on muscle strengthening, stretching, warming up & posture during exercise. I would definitely recommend Ms Tan.
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The knee joint is one of the most important weight-bearing joints of the body. A number of ligaments are responsible for its stability. One of them is the anterior cruciate ligament (ACL). This ligament is located anteriorly behind the patellar ligament. It joins the femur (thigh bone) with the tibia (shin bone). It is so named because it is placed diagonally. It is responsible for forward movement and rotation of tibia over the femur.
ACL is among the most commonly damaged ligaments due to falls, accidents, automobile injuries, etc. It may also get injured during sports such as football, basketball, etc. These sports can be the cause of a tear of Ligament fibers, which can be especially painful and impairing of the joint movement. Surgical treatment is available for knee ligament injury. The procedure is performed by certified orthopedic surgeons in specialized medical facilities and clinics.
Prices for Knee Ligament Surgery (ACL) within Penang can substantially vary depending on several factors. These factors could encompass the details of the operation, such as the extent to which a ligament is repaired, the proficiency level of the surgeon, and the geographical position of the medical facility. Prior medical examinations, anesthetics, post-surgery medications, and the recovery program might incur added expenses. To shield oneself from unexpected bills, it is crucial to gain a thorough understanding of all potential costs from the outset.
Knee ligament surgery begins with anesthetizing the patient. An arthroscope is inserted through a small incision which is used to view inside the joint, this allows the surgeon to clearly see the torn ligament. After this, many smaller incisions are given on and around the joint through which various surgical instruments are inserted into the joint cavity. The anterior cruciate ligament cannot be repaired by sewing its torn fibers together. Its fibers are removed and new tissue is grafted at its place which is taken either from the patellar tendon or hamstring tendons.
Alternatively, a cadaver can be used to provide the new fibers - this option is particularly popular among athletes who do not want to lose any speed after recovery. The new ligament is fixed at the same place where the previous ligament was located with the help of staples or screws. After the surgery, your incisions are stitched and bandages are applied over them.
The surgery is usually 1 to 1.5 hours long. An overnight stay at the hospital is required after which you are discharged. After being discharged from the hospital, visit your doctor regularly. If you are given dissolvable stitches, they will disappear after 3 weeks. If not, you would have to visit your doctor to get them removed. You will have to stay in the area for 1-2 weeks after surgery for check-ups. This is to ensure proper monitoring and to attend initial rehabilitation sessions. You can go home when allowed by your doctor and continue your follow-ups with your local doctor.
A full recovery can take between 6-9 months, during which time, no contact sport should be played. It can extend to a year depending upon various factors. You can return to work 2 to 3 weeks after the surgery if it is office work. If not, wait for the recovery. At least 3 months are required to get back to it if you do physical work. You can continue to drive 3 to 4 weeks after being operated upon. In 6 months, you can start taking part in sports. 1 year is needed for full-term recovery. You might have swelling in your knee and shin due to the leakage of blood and synovial fluid from the operated joint. Pain killers are given to help you avoid severe pain in the initial days. Swelling and pain are temporary symptoms which subside usually after a week. If not, consult your doctor immediately.
The most important aspect of recovering from ACL surgery is the physiotherapy, this begins immediately after the surgery, usually the next day whilst still in the hospital. Then when you return home, you'll be expected to do various stretches and exercises 3 times a day, every day for the next 6+ weeks. Regular physio appointments should be attended so the professionals can keep tabs on your recovery. Physio is only finished once you pass a strength test to confirm the joint is now at least 95% of the strength of your good knee. Continued gym work should be adhered to even after clearing the assessment, building the strength of the depleted hamstring is highly advisable.
Keep the following points in your mind after being discharged:
Anterior cruciate ligament surgery is considered one of the most successful surgeries in Orthopaedics. 85 to 90% success rate is reported for this surgery. After the surgery, the patient is again able to walk and run on his own feet. It is almost always successful. In case it does not work out, the reason can be infection and blood clot formation. The patient feels stiffness in his joint and decreased mobility. In this case, another surgery is required. Revision of this surgery is a complex procedure that might not always be successful. It works to restore your normal mobility. You might not be able to be a part of sports and athletics again. Avoid infections and blood clot formation during the surgery. It is essential to begin physio immediately and to keep this up during the entire recovery period.
Surgery should never be the first option when other treatment methods can help. Following are some effective alternatives to knee ligament surgery:
Before commencing with the Knee Ligament Surgery (ACL), it is standard practice for your healthcare provider to conduct thorough pre-operative assessments. These assessments range from physical evaluations, blood testing, to imaging examinations like X-rays and magnetic resonance imaging. Besides, a consultation with an anesthesiologist may be needed to determine the most appropriate type of anesthesia based on your overall health. For some patients, prophylactic antibiotic treatment may be required to mitigate infection risks connected with the treatment.
Crucially, you must openly discuss your current medication regimen with your healthcare team; certain drugs may need to be temporarily paused. It's also highly recommended to abstain from alcohol and stop smoking as these habits can negatively impact anesthesia and extend recovery periods. A preoperative exercise regimen can likewise be advantageous, boosting surgical success rates and recovery trajectories.
Following the Knee Ligament Surgery (ACL), typically, you will be transported to a recovery area where healthcare professionals will meticulously monitor your vital signs. Post-operative pain management is a priority and your healthcare team will provide necessary pain relief. The recuperation period may entail physical therapy sessions devised to restore knee functionality and muscle strength. These focused exercises are designed to enhance flexibility and fortify the muscles that support the knee, thereby fortifying the joint and lessening the likelihood of subsequent injuries.
Just like any other surgical intervention, Knee Ligament Surgery (ACL) comes with possible risks and complications. Infections at the location of the surgery may happen in unusual cases. Another potential complication could be the formation of blood clots in the legs, termed deep vein thrombosis. Moreover, there is a likelihood of graft rejection, leading to the newly implanted ligament failing to heal correctly. Injuries to nerves and blood vessels could also transpire, though such occurrences are extremely rare. Some patients might still face knee instability or weakness post-surgery, necessitating further treatment or corrective surgery.
One more possible aftermath of Knee Ligament Surgery (ACL) could be the stiffness of the knee or a decreased range of motion. It's essential to note that individual responses to surgeries vary, and by following your surgeon's instructions, including sticking to a prescribed physical therapy program and healthy routine, the risk of adverse side effects can be considerably decreased.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
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Penang is one of the most visited states in Malaysia and is located on the north-west coast of Peninsular Malaysia. Penang consist of two parts: Penang Island and Seberang Perai. Widely known as the ‘Pearl of the Orient,’ Penang attracts millions of tourists every year with its mixture of multicultural heritage, natural charms, and wonderful food.
Penang is also a popular medical tourism destination, with around 60% of the tourists who visited the state in 2017 came for affordable, high-quality medical treatment. According to the former Chief Minister of Penang, Lim Guan Eng, Penang’s medical tourism contributed 42.3% in revenue to the health tourism market in Malaysia. Medical tourists get the best in terms of quality, options, and savings. The top medical procedures are cosmetic surgery, eye care, and dental surgery.
Penang is a preferred medical tourism destination for the following reason:
Packed with diverse culture and beautiful scenery, Penang is a wonderful place for tourists to explore. There are plenty of places to enjoy the most incredible sites including the white sand of Batu Feringghi, the iconic architecture of Kho Kongsi, the beautiful landscape from the summit of Penang Hill, the Tropical Spice Garden, and the pit vipers in the altars of Snake Temple.
Penang’s capital, George Town, is listed as a UNESCO World Heritage Site. George Town is home to a great number of heritage and arts as well as the largest collection of pre-war buildings in Southeast Asia. This historical city is the best place for tourists who want to indulge in cultural sight.
Considered as one of the best places in the world to savor delicious food, the culinary in Penang is a blend of Malay, Chinese, Indian, Peranakan, Thai, and European specialties. Tourists can try traditional cuisines such as Assam Laksa, Nasi Lemak, Lok Lok, and many more. Vegetarian versions of the famous local street dishes are also available in various Chinese and Indian outlets.
Just like any other parts of Malaysia, Penang enjoys a year-round tropical rainforest climate which means it is warm and humid throughout the year. However, the temperature of Penang Island is often higher than the mainland. The average temperatures range between 29–32°C during the day and 25–29°C during the night.
The weather is usually warm in January and February. The rainy season usually starts during the southwest monsoon from April to September and October to early November. The best time to visit Penang is from late November to February as the weather is mostly sunny but it’s not too hot or humid to do outdoor activities during the day.
Penang is easily accessible by air since Penang International Airport has daily flights to and from domestic destinations and has International connections with Singapore, Jakarta, Bangkok, Taipei, Hanoi, and many more major cities in Asia. The airport mainly serves budget airlines such as AirAsia and Firefly, although larger airlines including MAS and Qatar Airways also operate less frequent flights.
To reach George Town, tourists can take a taxi, bus, an airport transfer, or hire a car. Note that airport taxis operate on a voucher system, tourists must buy a voucher beforehand from inside the terminal to avoid taxi cheats. The taxi fare to George Town should cost around RM38 (around 9.00 USD).
There are several different types of public transportation available in Penang. Walking or a trishaw ride is the best way to get around George Town. Free CAT Bus (Central Area Transit) is available for tourists to get to popular attractions in the capital city for free. To travel around surrounding suburban areas of George Town, tourists can opt for Grab (e-hailing apps like Uber).
For longer distance trips away from the capital city, Rapid Penang Bus, or renting a car/scooter are the best options. Taxis are widely available around the island but be sure to agree on a price first because taxis here do not use meters.
Nationals of most countries are granted visa-free entry to Malaysia for 30 or 90 days. Holders of passports issued by China, India, Sri Lanka, Nepal, Myanmar, Bangladesh, Pakistan, Bhutan, Serbia, and Montenegro are required to apply for a Malaysian tourist visa. The foreign nationals who require a visa to enter Malaysia must apply and obtain a visa in advance before entering the country.
All visitors must hold a passport valid for at least six months beyond the date of entry into Malaysia. Do ensure to have a valid visa and obey all the rules because the Malaysian Government has a very strict visa regulation and will punish those who violate the terms.
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