No clinics available
I had a terrible sprain on my left ankle from futsal, doctor recommended physio but i was reluctant to go. As this is not my first sprain, normally sprain will heal within 2 weeks. Sadly after 2 weeks of healing, there were no significant progress as this was really a bad sprain. I decided to give it a go. Ms Tan was my physician, she open my eye into another world of sports rehab. As my normal practice are treatment from Chinese Physician. Physio is much more than that, other that healing there is so much knowledge on muscle strengthening, stretching, warming up & posture during exercise. I would definitely recommend Ms Tan.
At Medijump, we're making medical easy. You can search, compare, discuss, and book your medical all in one place. We open the door to the best medical providers worldwide, saving you time and energy along the way, and it's all for FREE, no hidden fees, and no price markups guaranteed. So what are you waiting for?
Ganglion cyst removal, also called ganglionectomy, is a surgical procedure to remove a cyst from your hand, wrist, foot, ankle, or other parts of your body.
A ganglion cyst is a fluid-filled noncancerous lump that commonly develops along the joints or tendons of your hands or wrists. In some cases, they may also occur in the feet and ankles. Ganglion cysts are often painless and require no treatment. However, depending on its location and its size, it can restrict movement. It can also be painful, especially when it presses on a nerve, vital organ, artery, or vein.
When a ganglion cyst is causing severe pain, pressing against other structures, or restricting your movements, your doctor may recommend you undergo surgical removal. Ganglion cyst removal may also be performed for cosmetic reasons if the cyst is located in a highly visible area, even though it does not cause any symptoms.
Before ganglion cyst removal, your doctor will mark the incision location by drawing a line above the cyst. You will then be given a local, regional, or general anesthetic to ensure you do not feel pain during the surgery. Local or regional anesthesia numbs the affected area, but you stay awake. To help you relax, your doctor may also give you a sedative. General anesthesia will cause you to “fall asleep” during the procedure, so you will not be aware of anything.
Once you are anesthetized, your doctor will cut along the marked line using a scalpel. Then, the doctor identifies the cyst and cuts it out. Its capsule or stalk will also be removed. Once the cyst is removed, the cut will be closed with stitches.
Ganglion cyst removal is an outpatient procedure. Therefore, you can leave the hospital the same day you have the surgery. You should plan to stay in Penang for at least 7 days for ganglion cyst removal. During your stay, you will have to attend a follow-up checkup where your doctor monitors your condition and remove your stitches.
After surgery, you may experience some discomfort, tenderness, and swelling. Depending on the type of work you do, you may be able to go back to work within 1 or 2 days following your surgery. However, for 1 to 2 weeks after surgery, you will need to avoid activities that involve repeated hand movements, such as typing, using a computer mouse, carrying things in the affected hands, or vacuuming if the surgery is done on your hand or wrist. You should also avoid activities that make your hand vibrate, such as using power tools. If the surgery is done in your ankle or foot, you need to do less walking.
The total recovery time can take around 2 to 6 weeks until you can go back to your full normal routine.
Your doctor will give you detailed post-operative instructions that you need to follow closely. These instructions may include:
Avoid getting the surgical site wet until your doctor says it’s okay.
Do not swim, take a bath, use a hot tub, or soak the surgical site until your doctor allows you too.
You may be able to eat your normal diet once you feel well. However, you may need to try bland and low-fat foods if you experience an upset stomach, such as toast, broiled chicken, plain rice, and yogurt.
Your doctor may give you prescription pain medicine, make sure to take it as prescribed.
Talk to your doctor when you can restart your medicines (such as blood-thinners or other medicines you need to treat certain medical conditions).
Keep the area of the incision clean and dry.
Anytime you lie or sit down, try to keep the area above the level of your heart to reduce swelling.
You may need physical therapy after you heal to regain strength, movement, and grip in your hand and wrist.
Surgery is considered as the most effective technique to treat ganglion cyst. However, the ganglion cyst can still reoccur even after surgery. A study found a 29.7% recurrence rate in a sample of 52 people.
As with any surgical procedure, ganglion cyst removal have some possible risks and complications. These include:
Infection
Allergic reaction to the anesthesia
Sensitivity around scar tissue
Losing the ability to move your wrist normally
Injuries to surrounding ligaments, tendons, or nerves.
There are numerous alternatives to ganglion cyst removal, such as:
Aspiration – this procedure involves the use of a needle to drain the fluid from the cyst.
Before ganglion cyst removal, it may be hard to move the area where the cyst occurs. Ganglion cysts can also become painful. After the surgery, you will be able to use the area of your body that had the cyst without any pain and it will regain full strength. The area may also look and feel better.
Whilst the information presented here has been accurately sourced and verified by a medical professional for its accuracy, it is still advised to consult with your doctor before pursuing a medical treatment at one of the listed medical providers
Enquire Now
Penang is one of the most visited states in Malaysia and is located on the north-west coast of Peninsular Malaysia. Penang consist of two parts: Penang Island and Seberang Perai. Widely known as the ‘Pearl of the Orient,’ Penang attracts millions of tourists every year with its mixture of multicultural heritage, natural charms, and wonderful food.
Penang is also a popular medical tourism destination, with around 60% of the tourists who visited the state in 2017 came for affordable, high-quality medical treatment. According to the former Chief Minister of Penang, Lim Guan Eng, Penang’s medical tourism contributed 42.3% in revenue to the health tourism market in Malaysia. Medical tourists get the best in terms of quality, options, and savings. The top medical procedures are cosmetic surgery, eye care, and dental surgery.
Penang is a preferred medical tourism destination for the following reason:
Packed with diverse culture and beautiful scenery, Penang is a wonderful place for tourists to explore. There are plenty of places to enjoy the most incredible sites including the white sand of Batu Feringghi, the iconic architecture of Kho Kongsi, the beautiful landscape from the summit of Penang Hill, the Tropical Spice Garden, and the pit vipers in the altars of Snake Temple.
Penang’s capital, George Town, is listed as a UNESCO World Heritage Site. George Town is home to a great number of heritage and arts as well as the largest collection of pre-war buildings in Southeast Asia. This historical city is the best place for tourists who want to indulge in cultural sight.
Considered as one of the best places in the world to savor delicious food, the culinary in Penang is a blend of Malay, Chinese, Indian, Peranakan, Thai, and European specialties. Tourists can try traditional cuisines such as Assam Laksa, Nasi Lemak, Lok Lok, and many more. Vegetarian versions of the famous local street dishes are also available in various Chinese and Indian outlets.
Just like any other parts of Malaysia, Penang enjoys a year-round tropical rainforest climate which means it is warm and humid throughout the year. However, the temperature of Penang Island is often higher than the mainland. The average temperatures range between 29–32°C during the day and 25–29°C during the night.
The weather is usually warm in January and February. The rainy season usually starts during the southwest monsoon from April to September and October to early November. The best time to visit Penang is from late November to February as the weather is mostly sunny but it’s not too hot or humid to do outdoor activities during the day.
Penang is easily accessible by air since Penang International Airport has daily flights to and from domestic destinations and has International connections with Singapore, Jakarta, Bangkok, Taipei, Hanoi, and many more major cities in Asia. The airport mainly serves budget airlines such as AirAsia and Firefly, although larger airlines including MAS and Qatar Airways also operate less frequent flights.
To reach George Town, tourists can take a taxi, bus, an airport transfer, or hire a car. Note that airport taxis operate on a voucher system, tourists must buy a voucher beforehand from inside the terminal to avoid taxi cheats. The taxi fare to George Town should cost around RM38 (around 9.00 USD).
There are several different types of public transportation available in Penang. Walking or a trishaw ride is the best way to get around George Town. Free CAT Bus (Central Area Transit) is available for tourists to get to popular attractions in the capital city for free. To travel around surrounding suburban areas of George Town, tourists can opt for Grab (e-hailing apps like Uber).
For longer distance trips away from the capital city, Rapid Penang Bus, or renting a car/scooter are the best options. Taxis are widely available around the island but be sure to agree on a price first because taxis here do not use meters.
Nationals of most countries are granted visa-free entry to Malaysia for 30 or 90 days. Holders of passports issued by China, India, Sri Lanka, Nepal, Myanmar, Bangladesh, Pakistan, Bhutan, Serbia, and Montenegro are required to apply for a Malaysian tourist visa. The foreign nationals who require a visa to enter Malaysia must apply and obtain a visa in advance before entering the country.
All visitors must hold a passport valid for at least six months beyond the date of entry into Malaysia. Do ensure to have a valid visa and obey all the rules because the Malaysian Government has a very strict visa regulation and will punish those who violate the terms.
Additional Information