Physical Therapy in Brazil

What you need to know about Physical Therapy in Brazil

Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment that helps individuals restore, maintain, and develop body movement and physical function. It is usually suggested to people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The main goal of physical therapy is to ease pain and help patients function, move, and live better. Medical professionals who provide physical therapy are called physical therapists, or physiotherapists. They are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.

Physical therapists are qualified to treat a wide range of medical conditions, depending on their specialty. Some of the most common physical therapy specialties are:

• Orthopedic physical therapy treats musculoskeletal injuries. They typically treat fractures, tendonitis, sprains, and bursitis.
• Geriatric physical therapy helps older people with conditions that affect their physical function and mobility, such as hip and joint replacement, Alzheimer’s disease, osteoporosis, and arthritis.
• Neurological physical therapy help people with neurological disorder or disease, such as brain injury, cerebral palsy, stroke, and multiple sclerosis.
• Cardiovascular and pulmonary rehabilitation help those affected by certain cardiopulmonary conditions and surgical procedures. 
• Pediatric physical therapy assists in the diagnosis, treat and manage conditions affecting infants, children, and adolescents, such as developmental delays, spina bifida, and torticollis. 

Physical therapy can be different for everyone, depending on the patient’s illness or injury and personal goal. Physical therapy treatment may involve:

• Targeted exercises and stretches guided by the physical therapist
• Ultrasound to promote blood flow and healing.
• Massage, heat or cold therapy, or warm water therapy to relieve muscle pain or spasms.
• Phonophoresis to decrease inflammation.
• Electrical stimulation to increase functional capabilities and reduce pain.
• Light therapy to treat certain medical conditions.

How Long Should I Stay in Brazil?

Most of the time, you may be allowed to leave Brazil right after your physical therapy session. However, since a physical therapy program usually requires more than one session, you should stay until all of your sessions are finished. Most people will need six to twelve sessions, between six and eight weeks. 

What's the Expected Recovery Time?

It is generally recommended that you rest after a physical therapy session. Physical therapy helps you recover from an illness or an injury and there is usually no extra recovery time after you finish your physical therapy program.

What Aftercare is Required?

After a physical therapy session, you must drink plenty of water and take note of unusual pain. If your physical therapist gives you an exercise program to do at home, make sure to do it as directed. Your physical therapist will likely give you instructions to make recovery time quicker and avoid any further damage. 

What's the Success Rate?

Like many other medical treatments, physical therapy continues to advance. With the broad knowledge and experience of physical therapists, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will need to be aware of. It can cause discomfort, pain, and in some very rare cases, do more harm than good. 

Are there Alternatives?

Alternatives to physical therapy depend on your specific condition. For some diseases and injury, you may have no other choice than seeing a physical therapist. In many cases, you may be able to see massage therapists, acupuncturists, or chiropractors to relieve pain.

Physical Therapy in and around Brazil

About Brazil

Occupying the title of the largest country in South America, Brazil embraces a diverse population of over 209 million people. The nation is globally renowned for its passion for football (also referred to as soccer in some parts of the world) and their dynamic, flamboyant carnival traditions, boasting a vibrant mix of music, dance, and colorful attire.

In addition to its vivacious culture, Brazil is a sanctuary of spectacular natural beauty. The country nurtures some of the world's most stunning natural wonders, including the dramatic Iguacu Falls and the world's largest tropical rainforest, the Amazon Rainforest, teeming with diverse plant and animal species. One can't miss the landmark figurine of Christ the Redeemer in Rio de Janeiro that towers 98-feet high, becoming a symbol of Brazil's deep-rooted religious faith and an iconic sight that captures hearts worldwide.

Brazil offers more than 60 JCI-accredited facilities and is one of the leading destinations in the world for cosmetic surgery, with Physical Therapy procedures being especially popular. Doctors are often Western-trained and speak English on top of Portuguese and Spanish. Local accreditations include the Consortium of Brazilian Accreditation and the Brazilian Hospital Medical Quality Organization (ONA). Popular locations within Brazil include the capital Brasilia, Rio de Janeiro, Sao Paulo, and Curitiba.

Popular Parts of Brazil

• Rio de Janeiro is a combination of natural attractions and metropolis. It is known to be a party city that offers good times and an unforgettable experience. Lounge around in the world-famous beaches of Ipanema and Copacabana, sample Brazilian cuisine, hike the summit of Corcovado and see the high statue of Christ the Redeemer, dance in Rio Carnival, and see the spectacular views of Ipanema and Guanabara Bay from the Sugarloaf Mountain.
• São Paulo is the largest city in Brazil. It is a huge city that at first glance seems intimidating. It offers hundreds of museums, quirky urban art, delicious cuisine, lively nightlife, and intense cultural experience. Visit Avenida Paulista (Paulista Avenue), a street filled with shopping centers, parks, bars, restaurants, museums, theatres, and cultural spaces.
• Salvador is full of vibrant cultures. It is the heart of Brazil’s Afro-Brazilian community. The city’s charm lies in its pastel-colored neighborhood, centuries-old architecture, and freshly-cooked acarajé and completed with wild festivals and capoeira circles every night.
• Brasília is Brazil’s capital. It’s very modern with futuristic architecture that looks more like artworks than ordinary buildings. It’s a paradise for architecture buffs. Besides the architecture, the food and nightlife in this city is something that should not be missed.
• Manaus might be isolated in terms of location, but it’s actually a large city with a prospering industry and a rich culture. The city is also filled with natural beauty; green spaces, waterfalls, and ecological parks surround its colonial buildings. It is the gateway to the Amazon Rainforest.

Weather and Climate in Brazil

As a large country, the weather in Brazil varies from tropical in the north to temperate in the south. A large part of the country lies in the topics. Brazil is a year-round destination because it has a steady average annual temperature. The temperature rarely drops below 20 °C.

Winter in Brazil starts in May and ends in September. The weather remains tropical in the north with an average temperature ranging between 20 °C to 30 °C. In Rio de Janeiro, the temperature varies between 14 °C to 25 °C. However, the evenings usually feel a lot colder.

During this particular season, one can expect a fair amount of rainfall in Rio, leading to many wet and rain-soaked days. If you plan a visit at this time, it's wise to keep that in mind and prepare accordingly. In contrast, further inland, São Paulo experiences significantly cooler temperatures compared to Rio, reflecting the country's vast geographical expanse and diverse microclimates spread across its regions.

This temperature drop might require some warm clothing, especially during late evenings and nights. So, whether you wish to enjoy the rainy murmur in Rio or seek the cool retreat of São Paulo, there's something unique for every traveler in Brazil during this season.

The temperature in Rio rise between November and March, with the highest temperature of around 40 °C but with a thermal sensation of around 50 °C. The Rain rarely lasts long during these months. In the north of Brazil, the rainy season starts in December. March and May see the heaviest rainfall. It’s hot and humid with frequent rain throughout the year in the Amazon.

Getting Around in Brazil

The most popular international airports are Rio de Janeiro–Antonio Carlos Jobim International Airport (popularly known as Galeão International Airport) and São Paulo/Guarulhos–Governador André Franco Montoro International Airport. Both airports serve domestic and international flights to many cities around the globe. The airports mainly serve major airlines but there are budget airlines such as Norwegian Air UK. Tourists can take taxis, bus, train, or car rental from both airports to the city centers.

Brazil is really big, so there will be a lot of long-distance travel to get around the country. The easiest and fastest way to get from one city to another is by domestic flights. The only downside is that the tickets are very expensive. LATAM and GOL Airlines offer multi-trip tickets or air pass. The most economical option is to buy an air pass if you plan to visit a number of different cities.

Buses are popular in Brazil, servicing most areas of the country. The bus system is excellent and provides a comfortable and economical way of travel. Be aware that the distance can be really tiring and overwhelming; some trips can take over 40 hours. The buses are operated by hundreds of different private companies, but the price is standardized. The fare varies from 75 BRL to 240 BRL. There are luxurious buses too.

A good way to get around major cities like São Paulo and Rio is to use Brazil Metro (subway). The fares are around 3.50 BRL to 3.80 BRL. You can purchase rechargeable travel cards. The metro does not operate at night. Be sure to watch your belongings at all times when traveling on the metro.

Taxis run on a metered system, but if you travel a bit further out of town, you need to negotiate the price with the driver. It is best to phone for a taxi or pick one up at a taxi station and make sure to get into a licensed taxi. Ferries and other water travel are important in many parts of Brazil.

Tourist Visas in Brazil

Nationals of 72 countries and territories can enter and stay in Brazil for up to 90 days without a visa. In some cases, an identity document may be accepted instead of a passport. Citizens of other countries, including China and India, must apply for and obtain a visa before entering Brazil. It is recommended to contact the nearest Brazilian embassy or consulate for the most up-to-date visa information.

Brazil offers an electronic visa (e-Visa) for citizens of eligible countries. The e-Visa is valid for two years and allows multiple entries for stays of up to 90 days per year. Applicants can apply for the e-Visa online through the Brazilian government's website.

Additional Information

1. Local Currency: The official currency is the Brazilian Real (BRL). 1 USD will get you approximately 5.04 BRL.
2. Money & Payments: ATMs are widely available in Brazil and it is the easiest way of getting cash in big cities. ATMs in smaller towns usually don’t work for non-Brazilian cards. Credit cards (Visa and MasterCard) are accepted in numerous shops, restaurants, and hotels. It might be handy to always have cash with you, but always be extremely cautious. Tipping is optional for housekeepers, tip parking assistants 2 BRL, or more since they do not receive wages and depend on tips. Taxis do not expect tips. Restaurants usually include a 10% service charge in the bill.
3. Local Language: The official language is Portuguese. English is not widely spoken, especially outside Rio and São Paulo.
4. Local Culture and Religion: The largest religion in Brazil is Christianity with more than 60% of the population follows Roman Catholicism.
5. Public Holidays: Brazil celebrates major Christian religious holidays as well as Independence Day and Civil Servants Day. Festa Junina, Parintins Folklore Festival, and Oktoberfest are three of the biggest annual festival in the country.