Physical Therapy in United States

What you need to know about Physical Therapy in United States

Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment that helps individuals restore, maintain, and develop body movement and physical function. It is usually suggested to people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The main goal of physical therapy is to ease pain and help patients function, move, and live better. Medical professionals who provide physical therapy are called physical therapists, or physiotherapists. They are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.

Physical therapists are qualified to treat a wide range of medical conditions, depending on their specialty. Some of the most common physical therapy specialties are:

• Orthopedic physical therapy treats musculoskeletal injuries. They typically treat fractures, tendonitis, sprains, and bursitis.
• Geriatric physical therapy helps older people with conditions that affect their physical function and mobility, such as hip and joint replacement, Alzheimer’s disease, osteoporosis, and arthritis.
• Neurological physical therapy help people with neurological disorder or disease, such as brain injury, cerebral palsy, stroke, and multiple sclerosis.
• Cardiovascular and pulmonary rehabilitation help those affected by certain cardiopulmonary conditions and surgical procedures. 
• Pediatric physical therapy assists in the diagnosis, treat and manage conditions affecting infants, children, and adolescents, such as developmental delays, spina bifida, and torticollis. 

Physical therapy can be different for everyone, depending on the patient’s illness or injury and personal goal. Physical therapy treatment may involve:

• Targeted exercises and stretches guided by the physical therapist
• Ultrasound to promote blood flow and healing.
• Massage, heat or cold therapy, or warm water therapy to relieve muscle pain or spasms.
• Phonophoresis to decrease inflammation.
• Electrical stimulation to increase functional capabilities and reduce pain.
• Light therapy to treat certain medical conditions.

How Long Should I Stay in United States?

Most of the time, you may be allowed to leave United States right after your physical therapy session. However, since a physical therapy program usually requires more than one session, you should stay until all of your sessions are finished. Most people will need six to twelve sessions, between six and eight weeks. 

What's the Expected Recovery Time?

It is generally recommended that you rest after a physical therapy session. Physical therapy helps you recover from an illness or an injury and there is usually no extra recovery time after you finish your physical therapy program.

What Aftercare is Required?

After a physical therapy session, you must drink plenty of water and take note of unusual pain. If your physical therapist gives you an exercise program to do at home, make sure to do it as directed. Your physical therapist will likely give you instructions to make recovery time quicker and avoid any further damage. 

What's the Success Rate?

Like many other medical treatments, physical therapy continues to advance. With the broad knowledge and experience of physical therapists, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will need to be aware of. It can cause discomfort, pain, and in some very rare cases, do more harm than good. 

Are there Alternatives?

Alternatives to physical therapy depend on your specific condition. For some diseases and injury, you may have no other choice than seeing a physical therapist. In many cases, you may be able to see massage therapists, acupuncturists, or chiropractors to relieve pain.

Physical Therapy in and around United States

About the United States

With a population of over 327 million people, the United States of America (USA) is the third most populous country in the world. It has endless options for visitors with beaches, snow-covered mountains, forests, big cities; travelers will have many different experiences. The country is also a top global destination for medical travel. Although procedures can cost a lot more when compared to Asian countries, people from all over the world come to the United States to get treated with advanced technology and competent medical professionals. The skilled and experienced doctors are mostly trained in world-renowned universities including Stanford and Harvard. Medical tourists come from the Caribbean, Europe, and Central America and almost any procedure can be done in the country, whether it is complex procedures or a difficult diagnosis.  

Popular Parts of the United States

• New York City is home to various iconic landmarks. Tourists will find world-famous sites around every corner and there are just so many things that tourists should not miss, such as the Statue of Liberty, Times Square, the Staten Island Ferry, Empire State Building, the Brooklyn Bridge, and MoMA. Art is an essential part of the city and museums devoted to every type of art is available from Japanese sculpture, medieval European treasures, to Himalayan textiles. The city is also known to have an incredible food scene. Tourists are welcome to dine at one of the city’s 74 Michelin-starred restaurants or try the food trucks. At night, the city comes alive with the legendary theater of Broadway, burlesque performance, ballet, music, and so many more.
• Los Angeles is home to Hollywood, natural beauty, and architecture. It is filled with movie stars, musicians, and surfers. Tourist who loves film will be delighted to tour TCL Chinese Theatre, the Hollywood Walk of Fame, the Paramount Picture Studios. Most tourists will enjoy relaxing in Venice Beach, Zuma Beach, and the Santa Monica Pier and Beach. Tourists can also take a day trip to the “Happiest Place on Earth,” Disneyland-Anaheim, wander around Griffith Park, or see the beautiful Getty Museum.
• Dallas is a cosmopolitan city that is overflowing with culture and pride. The city is famous for Cowboys, cheerleaders, and unique attractions. Museums are probably the best points of interest in the city, including the Sixth Floor Museum and Perot Museum of Nature & Science. Tourists also have many options to hang out in since the city is filled with trendy restaurants, boutiques, and cafes. If you want to see some beautiful flowers, visit the Dallas Arboretum. It is a beautiful botanical garden that showcases plants and flowers in themed gardens.
• Chicago is a city of many things. Whether you want to visit jazz clubs, fine dining, admire its skyscrapers, or go shopping, you will find something to do in this city. Some of the top attractions are Hancock Observatory, Shedd Aquarium, Millennium Park, and Lincoln Park Conservatory and Zoo. Everywhere you walk, you will find astonishing art and architecture, such as an abstract Picasso statue and the Museum of Mexican Art.

Weather and Climate in the United States

The United States has a wide variety of climates, which makes it a year-round destination. In general, the country experiences four distinct seasons. Summer starts in June and ends in August. During the summer, the northern states enjoy warm days and cool nights, and the southern states and tropical areas experience very hot temperatures. Autumn is from September to November and the season brings cooler temperatures to the country. December to February is the winter months and the northern areas will encounter snow and colder temperatures, but the southern areas experience mild temperatures. The temperatures all around the country will begin to warm up during the spring months from March to May and expect to find many thunderstorms and rainstorms during this season.

Getting Around in the United States 

The United States is well connected by plane since it has more than 375 domestic airports and numerous international airports. Most tourists will arrive in Hartsfield-Jackson Atlanta, John F. Kennedy International Airport, or O’Hare International Airport. These airports serve domestic and international flights to many parts of the world. The airports also operate many carriers such as Delta Air Lines, JetBlue, United, and American Airlines. 

The most affordable way to get around the USA is by bus. Many bus companies go across the country such as Greyhound, Mega Bus, Peter Pan, and Bolt Bus. However, it is important to note that long-distance travel can take a long time. The nicer option to travel around the country is by Amtrak trains. It is by no means fast, but tourists can relax and enjoy the landscape. If you wish to travel by train, tourists can purchase money-saving passes. The most popular way to travel around the USA is by car. Petrol is generally cheaper compared to the United Kingdom and it gives tourists the freedom to go wherever they want. Taxis are plentiful in most cities and can be very inexpensive. Many taxis are painted in bright yellow, making them easy to distinguish. Taxi can be hailed directly from the streets and the fare is run on a meter.

Tourist Visas in the United States

All visitors must obtain a visa to visit the United States of America unless they come from one of the visa-exempt or Visa Waiver Program countries. There are four countries and Bermuda that have visa exemption access to the US. Currently, citizens of 38 countries are selected for the Visa Waiver Program, including Australia, Japan, Singapore, and the United Kingdom. Other nationals not listed in the visa-exempt or Visa Waiver Program should apply and obtain a visa before entering the country. It is advisable to always check with your nearest US Embassy for the visa policy.

Additional Information

1. Local Currency: The official currency is the US dollar ($). It is known as a ‘global currency.’ Check XE.com for the current exchange rate to your local currency.
2. Money & Payments: ATMs are available almost everywhere around the country. Major credit and debit cards are universally accepted in restaurants, hotels, shops. Credit cards are required to book domestic flights. Tipping is not optional, so make sure to always leave some tips. 
3. Local Language: The main language in the country is American English. Many people will be able to speak Spanish.
4. Local Culture and Religion: The USA is home to many religions and most of the population follows Christianity, but there are small groups of Jews and Muslims. 
5. Public Holidays: Some of the most celebrated holidays in the USA are New Year’s Day, Independence Day, US Indigenous People’s Day, Thanksgiving, and Christmas Day.