Physical Therapy in Ireland

What you need to know about Physical Therapy in Ireland

Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment that helps individuals restore, maintain, and develop body movement and physical function. It is usually suggested to people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The main goal of physical therapy is to ease pain and help patients function, move, and live better. Medical professionals who provide physical therapy are called physical therapists, or physiotherapists. They are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.

Physical therapists are qualified to treat a wide range of medical conditions, depending on their specialty. Some of the most common physical therapy specialties are:

• Orthopedic physical therapy treats musculoskeletal injuries. They typically treat fractures, tendonitis, sprains, and bursitis.
• Geriatric physical therapy helps older people with conditions that affect their physical function and mobility, such as hip and joint replacement, Alzheimer’s disease, osteoporosis, and arthritis.
• Neurological physical therapy help people with neurological disorder or disease, such as brain injury, cerebral palsy, stroke, and multiple sclerosis.
• Cardiovascular and pulmonary rehabilitation help those affected by certain cardiopulmonary conditions and surgical procedures. 
• Pediatric physical therapy assists in the diagnosis, treat and manage conditions affecting infants, children, and adolescents, such as developmental delays, spina bifida, and torticollis. 

Physical therapy can be different for everyone, depending on the patient’s illness or injury and personal goal. Physical therapy treatment may involve:

• Targeted exercises and stretches guided by the physical therapist
• Ultrasound to promote blood flow and healing.
• Massage, heat or cold therapy, or warm water therapy to relieve muscle pain or spasms.
• Phonophoresis to decrease inflammation.
• Electrical stimulation to increase functional capabilities and reduce pain.
• Light therapy to treat certain medical conditions.

How Long Should I Stay in Ireland?

Most of the time, you may be allowed to leave Ireland right after your physical therapy session. However, since a physical therapy program usually requires more than one session, you should stay until all of your sessions are finished. Most people will need six to twelve sessions, between six and eight weeks. 

What's the Expected Recovery Time?

It is generally recommended that you rest after a physical therapy session. Physical therapy helps you recover from an illness or an injury and there is usually no extra recovery time after you finish your physical therapy program.

What Aftercare is Required?

After a physical therapy session, you must drink plenty of water and take note of unusual pain. If your physical therapist gives you an exercise program to do at home, make sure to do it as directed. Your physical therapist will likely give you instructions to make recovery time quicker and avoid any further damage. 

What's the Success Rate?

Like many other medical treatments, physical therapy continues to advance. With the broad knowledge and experience of physical therapists, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will need to be aware of. It can cause discomfort, pain, and in some very rare cases, do more harm than good. 

Are there Alternatives?

Alternatives to physical therapy depend on your specific condition. For some diseases and injury, you may have no other choice than seeing a physical therapist. In many cases, you may be able to see massage therapists, acupuncturists, or chiropractors to relieve pain.

Physical Therapy in and around Ireland

Introduction

Ireland, also known as the Republic of Ireland, is a country located in north-western Europe that occupies 26 of 32 counties on the island of Ireland. The country’s breath-taking landscape, wonderful people, and fascinating history have made it an unforgettable destination for many visitors. Aside from its beauty, more and more people also come to Ireland for high-quality healthcare. The country is a newcomer to the medical tourism market. However, it’s seen as an increasingly attractive destination due to the reasonably priced and high standard of clinical care available in the country. Most foreign patients come for cosmetic surgery and dental treatments, but many hospitals and clinics in the country offer a wide variety of services, such as cardiology, pathology, pulmonary, and gynecology. Also, the Joint Commission International has accredited several hospitals in the country, most of which are located in Dublin.

Popular Cities and Regions in Ireland

Ireland’s capital and largest city, Dublin, is the most popular tourist destination within the country. In fact, it’s the fourth most visited European capital. It’s filled with excellent pubs serving the perfect pint of Guinness, amazing Georgian architecture, and layers of fascinating history. Tourists in this city usually visit the Guinness Storehouse Factory, tour the Old Jameson Distillery, admire the Spire of Dublin, explore Dublin Castle, and marvel at the beauty of St. Patrick’s Cathedral. Another famous city is Cork, which is the second-largest city in the country. It’s a youthful cosmopolitan city packed with artisan coffee bars and snug pubs. Tourists usually come to kiss the Blarney Stone for good luck, enjoy the coastal landscape in Mizen Head, or hike around Gougane Barra. Other popular cities and towns include Galway, Killarney, Kilkenny, and Letterkenny. 

Transport in Ireland

The main airport in Ireland is Dublin Airport. It connects the country with numerous cities around the world, including New York, Abu Dhabi, and Hong Kong. Trains and buses are available to travel around the country. However, public transportation is generally sparse in rural areas. Therefore, renting a car is the best mode of transport. Taxis and Uber are available to travel inside major cities.

Visas in Ireland

Ireland has opted out of the Schengen Area. The country allows all EU citizens, as well as citizens of 56 other countries (such as the UAE and the US), to stay without a visa for up to 90 days. Citizens of other countries are required to apply for a visa in advance.

Weather in Ireland

Summer (June – September) provides plenty of sunshine and lower levels of rainfall, with an average temperature of 14°C - 16°C. Winter (October – February) is chilly, with ample rainfall and some snow. Spring and autumn are generally pleasant, with warmer temperatures and more sunshine.  

Additional Info

1. Local Currency: The official currency is the euro. 1 EUR is approx. 1.08 USD.
2. Money & Payments: ATMs are easy to find. Credit and debit cards are widely accepted. Tipping is expected in some places, typically 10% for decent service.
3. Local Language: There are several languages used in Ireland. English has been the predominant first language since the late 18th century, but Irish is still widely used by a small percentage of the population.
4. Local Culture and Religion: The constitution of Ireland guarantees freedom of religion. Christianity is the largest religion. However, Islam, Hinduism, Judaism, Buddhism, Neo-Paganism, and other religions are present.
5. Public Holidays:  Some of the most celebrated public holidays are New Year’s Day, St. Patrick’s Day, Easter Monday, Christmas Day, and St. Stephen’s Day.